
When you hear the word ‘mindfulness,’ does it sound odd, flaky, or pretentious? It’s certainly a word that is bandied around quite a bit these days, but what does it actually mean?

ACTRA Toronto members bravely share their experiences dealing with eating disorders and how they have developed the emotional tools to prepare for reliably triggering situations while working in the industry.

All photos by Biserka Livaja.

Congratulations to all of the nominees and winners and thank you to all of the sponsors of the 18th ACTRA Awards in Toronto.

2020 Award of Excellence recipient, Jean Yoon’s, acceptance speech.